Catch and Release: Fly Fishing, Mindfulness, and the Art of Letting Go

Written by: Donald Richard, Brattleboro Retreat

Fly fishing and mindfulness practice can go hand-in-hand, allowing you to experience the moment completely.
All photos by Bob Zingaro

In 1855, physician and avid fly fisherman James A. Henshall, MD, said, “Fly fisherman are usually brain workers in society. Along the banks of purling streams, they have ever been found, . . .

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